https://nudg.ca/mindfulness-definition/ little nudges from life Thu, 08 Nov 2018 16:07:06 +0000 hourly 1 https://nudg.ca/mindfulness-definition/comment-page-1/#comment-15 Sun, 16 Apr 2017 18:02:39 +0000 http://nudg.ca/?p=544#comment-15 Love the idea of allowing something like this to be of service to you … until it no longer serves!
How often do we come across a new approach to something and adopt it (sometimes mindlessly!), then get into the habit of hanging on to it long after it’s not serving us. Something about feeling a kind of loyalty that comes from the sense of commitment to this new approach.
Something about that element of Domestication (Don Miguel Ruiz) that has us stay with what we’ve been told is “right” even after we start to create resentment.
Mindfulness →Curiosity→Freedom. I like it!
Thank you.

]]> https://nudg.ca/mindfulness-definition/comment-page-1/#comment-14 Wed, 12 Apr 2017 03:20:12 +0000 http://nudg.ca/?p=544#comment-14 4.5

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